UNK Employee Health and Wellness Program

The University of Nebraska at Kearney’s (UNK) Employee Health & Wellness Program offers a wide variety of health promotion, wellness programs, and services. Each of these encourages physical and emotional health and promotes overall positive well-being among its employees and immediate family members. This is currently the 6 th year for the UNK Health & Wellness Program to offer services. During this time, we have made significant strides in the programs and activities we offer to address the health risks and needs of our employees.

What is Wellness?

Wellness is an active process of becoming aware of and making positive choices toward a higher level of well-being. Active involvement is needed to lead a well and overall healthy lifestyle.

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